My New Year’s Resolution: Drink More Water

By Annie Reifsteck

Every year many of us start thinking about our resolutions for the new year. Some are repeats from the previous year and others may be new ideas long thought about but never tried. Whatever your resolutions may be, there is one that never goes out of style, better health, and wellness. If this is on your list, establishing a daily water drinking routine should be part of your plan.

Making this simple lifestyle change of establishing a water drinking routine can make you more successful with this resolution. There are plenty of tips and suggestions being shared on the benefits of drinking water in the morning, throughout the day, and also right before going to bed, with and without lemon adding benefits of flushing the digestive system, rehydration, immune system boost and more energy.
There is also evidence that drinking water, especially lemon water, first thing in the morning can help maintain a healthy weight which is often another popular resolution. While drinking water, with or without lemon, is not known to be a miracle weight loss solution, this along with other healthy practices can help.

To make it easier for you to achieve success with your health and wellness resolution, and water drinking plan, you should consider a water delivery service for your home and office. According to Scott Hoover, General Manager of Roaring Spring Water, “Convenience and great quality water products are important considerations when choosing your water delivery service,” said Hoover. “Our delivery service is an easy way to enjoy crisp, refreshing water without losing time stopping or forgetting to stop at the store. We deliver right to your door even if you’re not at home which means you’re more likely to keep your commitment to drinking the recommended amount of water every day.”

For more information on Roaring Spring Water delivery services and all their water and coffee products, call 1-877-914-WATER (9283) or visit their website at www.roaringspringwater.com.

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