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To move or not to move, that is the question that many senior adults ask themselves when thinking about moving to a retirement community. When should I move? What should I look for in a retirement community? These are very good questions. Choosing when to move and what level of care is unique for e ...
The holidays are over, no excuses… We’ve got to do this… Staying active throughout the winter months can be a real challenge. Days are shorter and with the colder weather outdoors, we often find ourselves inside and doing things that offer little, by way of exercise. The good news is, there are s ...
From Timeless in Bedford County Magazine No. 3 If you look up the word “resilient” in the dictionary, there’s a good chance that you will see a picture of Helen Terry there. Helen, who is 63, is the very definition of resilience: she has endured and survived four strokes in seven years, and toda ...
Guidelines To Finding The Best Contractor For Your Home From Generations Magazine Seventh Issue Creating a warm and inviting environment that encourages guests to come into your home, often begins on the outside. Eagle Bay Hardscapes understands the beauty of your landscape, whether it’s a ...
From Generations Magazine Seventh Issue When it comes to the topic of hearing aids, it’s normal to have a lot of questions! They are complex little pieces of technology that have evolved tremendously over the years. Q: Are hearing aids difficult to maintain? A: The most difficult part abo ...
From Generations Magazine Seventh Issue By Lannette M. Fetzer Women are the foundation of the family. They have meticulous trouble shooting abilities, excellent critical thinking skills, and often place the needs of others before their own. The goal of this article is to assist women in achie ...
Revival and Innovation From Generations Magazine Seventh Issue “To seek the highest good is to live well”, words of wisdom we can all live by from fourth century philosopher, St. Augustine. He may not have been talking entirely about health choices, but it’s that very logic, that Live Well C ...
From Generations Magazine Seventh Issue Summer is truly a magical time. It could be that it’s finally warm enough to see bees gently floating about the newly bloomed flowers and plan road trips to the beach. Or, if you’re a foodie like me, it’s because there’s grilling, smoking, and fireside foo ...
From Generations Magazine Seventh Issue Plastic surgeons improve the lives of millions of patients every year by performing a range of cosmetic and reconstructive procedures. That’s what Jill Murphy, MD, PhD, a board-certified plastic surgeon at UPMC Altoona Plastic Surgery, loves most about her ...
From Generations Magazine Seventh Issue By Victoria Williams If you go to any search engine or social media platform and search “diet,” you will be greeted with hundreds of different diet programs, supplements and advertisements promising you the “perfect body,” along with plenty of retouched ...